This is a free online class that teaches you how to be more kind and caring to yourself and others. The course has 6 parts with videos, reading, and writing activities. You can learn at your own speed and it takes most people 10-20 hours to finish. When you complete all 6 parts, you get a digital ba...
This is a free online class that teaches you how to be more kind and caring to yourself and others. The course has 6 parts with videos, reading, and writing activities. You can learn at your own speed and it takes most people 10-20 hours to finish. When you complete all 6 parts, you get a digital badge that shows you learned compassion skills. You can share this badge on social media or your resume. The course is available in English and Spanish.
“Simple pleasures are the last healthy refuge in a complex world. ”
— Oscar Wilde.