Community Service
12 Steps to Mental Immunity Workshop
This workshop teaches you 12 steps to think clearly and avoid bad ideas that might hurt you. CIRCE will come to your school or group to teach these helpful thinking skills.
Details
EligibilityAny group or organization
FeesContact for pricing
“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. ”
— Socrates.Related
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From the Library
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Good News Stories About Mental Health ProgressGood Good Good is a website that shares positive stories about mental health to fight stigma and highlight progress. The site features inspiring articles like how Harry Styles unknowingly paid for hundreds of therapy sessions, a man whose life was saved by a Stephen Colbert joke, and new research showing better mental health representation in movies. Other stories include successful treatments using psychedelic mushrooms for depression, hospitals reducing suicide attempts with new models, and creative solutions like 'stim hoodies' for people with autism and ADHD. The site also covers research on how aunts support LGBTQ+ youth and how leisure activities improve wellbeing. This collection of positive mental health news helps combat negative stigma by showing real progress, innovative treatments, and community support. The stories demonstrate that mental health awareness is growing, treatments are improving, and people are finding creative ways to support each other's mental wellness.
Art and Stories That Make a Positive Difference in CommunitiesThis collection of stories shows how art, entertainment, and creativity can help solve problems and make the world better. It includes examples like Harry Styles accidentally helping pay for therapy sessions, a Stephen Colbert joke that saved someone's life, and artists using their platforms to support important causes. The stories cover topics like mental health, LGBTQ+ rights, autism awareness, immigrant stories, and community building. Artists and entertainers are using their creativity to raise awareness, fund important services, and bring people together. From rainbow laser shows replacing banned Pride crosswalks to murals made from recycled bottle caps, these examples show how creative expression can create positive change. The content demonstrates that art isn't just entertainment - it can be a powerful tool for social good, helping communities heal, learn, and grow together.
Berkeley's Guide to Better Teaching and LearningThis is the education section of UC Berkeley's Greater Good Science Center website. It shares research-based articles and tools to help teachers, parents, and school leaders support children's emotional and social development. The site covers topics like helping quiet children speak up, teaching students how to disagree respectfully, protecting immigrant students during difficult times, and building critical thinking skills even when certain topics are restricted. Teachers can find monthly happiness calendars with daily tips, learn about self-compassion to handle stress, and discover ways to create kinder classrooms. The content is based on scientific research about wellbeing and meaningful relationships. Parents can learn how to encourage intellectual humility in their kids and understand teenagers better. School leaders get advice on staying grounded during challenging times and building compassionate school communities. All articles are written by education researchers and experts who translate complex studies into practical advice that anyone can use to help children thrive emotionally and academically.
Science-Based Ways to Improve Mental Health and Well-BeingGreater Good Magazine from UC Berkeley shares research on mental health and happiness. The site covers topics like how psychedelic therapy might help depression, why donating a kidney can improve your own health, and simple ways to feel more loved. Articles explore practices like qigong meditation, self-compassion, and forgiveness that science shows can reduce stress and improve well-being. The magazine translates complex research into practical tips anyone can use. Topics include managing anxiety, finding life purpose, building better relationships, and aging well. All content is based on scientific studies from universities and research centers. The goal is helping people live more meaningful, happier lives using proven strategies from psychology and neuroscience research.
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The Journey
30 connected resources across 5 levelsTrail depth
Level 1
Get CuriousRead, watch, exploreWe are building resources for this level
Level 2
Find Your PeopleMeet orgs, neighbors, groups16 resourcesYou are hereOrganizationGreater Good Science Center - UC BerkeleyScientists at UC Berkeley study what makes people happy, kind, and mentally healthy. They share their research online to help everyone learn how to feel better and build stronger communities.
OrganizationLivingWorksLivingWorks teaches people special skills to help someone who might be thinking about hurting themselves. They offer training classes that show you how to talk to someone in crisis and connect them with help.
OrganizationSubstance Abuse and Mental Health Services Administration (SAMHSA)SAMHSA is a part of the government that helps people get support for mental health challenges and drug or alcohol problems. They provide resources and information to help people find treatment and get better.
+13 more at this levelLevel 3
Show UpEvents, meetings, volunteeringWe are building resources for this level
Level 4
Go DeeperTraining, sustained involvement14 resourcesLevel 5
Make Your MoveAdvocacy, organizing, creatingWe are building resources for this level
Focus Areas