Community Exchange
Mental Health & Wellness
Counseling, crisis support, peer groups, and wellness programs to help you or a loved one navigate tough times. You are not alone.
Resources
20
Opportunities
2
Policies
3
Related Resources
HealthLearning
Good News Stories About Mental Health Progress
Good Good Good is a website that shares positive stories about mental healt...
3/15/2026Read more →
The Bigger WeLearning
Art and Stories That Make a Positive Difference in Communities
This collection of stories shows how art, entertainment, and creativity can...
3/15/2026Read more →
FamiliesLearning
Berkeley's Guide to Better Teaching and Learning
This is the education section of UC Berkeley's Greater Good Science Center ...
3/15/2026Read more →
FamiliesLearning
Family Support & Parenting Resources from UC Berkeley
This is a collection of family and parenting resources from the Greater Goo...
3/14/2026Read more →
HealthLearning
Science-Based Ways to Improve Mental Health and Well-Being
Greater Good Magazine from UC Berkeley shares research on mental health and...
3/14/2026Read more →
HealthLearning
Keys to Well-Being: Learn About Happiness and Connection
The Greater Good Science Center at UC Berkeley offers a comprehensive guide...
3/14/2026Read more →
HealthLearning
Science-Based Podcasts About Happiness and Well-Being
UC Berkeley's Greater Good Science Center offers two research-based podcast...
3/14/2026Read more →
The Bigger WeLearning
How Feeling Awe Can Make Life Better and Build Community
This resource page explores awe - that feeling of wonder you get when seein...
3/14/2026Read more →
The Bigger WeLearning
How to Be Kind to Yourself and Others - Science-Based Tips
This is a collection of articles and resources from UC Berkeley about compa...
3/14/2026Read more →
HealthResource
Free Mental Health Support App with Trained Listeners
HearMe is a paid app ($7.99/month) that connects people with trained listen...
3/11/2026Read more →
HealthLearning
Houston Health Groups Work Together for Better Care Access
The Health Foundation of South Florida shows how different groups work toge...
3/11/2026Read more →
HealthLearning
Dance Research Shows Benefits for Seniors with Memory Problems
Wake Forest University researchers study how dance helps older adults, espe...
3/11/2026Read more →
HealthLearning
Dance Classes Help People with Brain Diseases Stay Active
Wake Forest University professor Christina Soriano creates special dance pr...
3/11/2026Read more →
HealthLearning
Dance Company Creates Art for Brain and Body Health
Wake Forest University's Dance Company works with a special program called ...
3/11/2026Read more →
The Bigger WeLearning
Paralympic Curler Shows How People Can Change After Mistakes
Steve Emt is a Paralympic athlete who competes in wheelchair curling for Te...
3/11/2026Read more →
HealthResource
How to Use 988 Crisis Hotline: What Happens When You Call or Text
The 988 Lifeline is a free crisis hotline that helps people in emotional di...
3/11/2026Read more →
HealthLearning
Listen Movie: Film About Mental Health & Connection
Listen is a powerful film about mental health that shows how important it i...
3/11/2026Read more →
HealthResource
Mental Health Help & Crisis Support from 988 Lifeline
The 988 Lifeline offers free, confidential mental health support 24/7 for a...
3/11/2026Read more →
HealthResource
Help After Surviving a Suicide Attempt - 988 Lifeline Support
The 988 Suicide & Crisis Lifeline provides comprehensive support and resour...
3/11/2026Read more →
HealthResource
Mental Health Help for Native American and Indigenous People
The 988 Lifeline provides free mental health crisis support 24/7 for Americ...
3/11/2026Read more →
Opportunities
Crisis Line Volunteer
Answer calls from people who need support
2/1/2026 - 12/31/2026
Virtual
10 spots available
Related Policies
HR 6858Introduced
Veteran Suicide Prevention Act
This federal bill strengthens suicide prevention programs for veterans, expanding mental health resources and crisis support services.
HR 7735Introduced
Better Mental Health Care for Veterans
This bill would improve mental health support for servicemembers and vetera...
SRES 624Introduced
National Social and Emotional Learning Week
This resolution supports naming a week in March 2026 as National Social and...